The Top Bennefits of Benne Seeds

Andrea Breaux
4 min readFeb 12

AKA Sesame Seeds

The wind was picking up, and the clouds were rolling in as the cold air drifted downward. Annie noticed the drop in temperature and wrapped her jacket tighter as she hurried home. It had gotten five degrees colder since she left the farmer’s market. She passed the neighborhood’s famous old oak tree. Glancing up, she saw the family of three owls snuggled against the trunk and each other…

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.