The Top Collagen Food Sources It was a gorgeous day along the Salt River. The Bumblebee Bicycle Club rode in tandem, enjoying the scenery. The cerulean sky was the backdrop for the sun radiating off the rippling water like diamonds. The trees lining the river were a striking green; the…

“Whoa!” LJ said, as he caught the falling kitchen cabinet door just as Annie walked in. He examined the screw holes. “Looks like they are stripped. I can fix this.” He returned from the garage with two small pieces of wood, which he packed in the holes. …

And Help Save Planet Earth Quote: You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. — R. Buckminster Fuller Pop! “Free at last!” sang LJ. The champagne cork popping signaled their long-awaited celebration could begin. The effervescent…

May is Arthritis Awareness Month Bump, bump, bump. Annie lifted her head from the watermelon patch she was weeding, listening attentively. The sound was coming from the garage, but it sounded different from what she was used to hearing. She adjusted her hat and stood up to follow the noise…

It was the start of a new week, and LJ left his house early to beat the heat. Running along the Greyhawk trail was his favorite daily exercise. On returning, he ran past the creek, happily gushing water because of the recent heavy rains. He left the trail and turned…

Eat Your Way to Sweet Smelling Success! The farmer’s market stalls are filled with fresh produce, creating a lively scene that includes children’s laughter and shoppers’ chatter. Every booth has a unique scent, from freshly baked bread and succulent fruits to brewed coffee and pollen-rich flowers. …

And those to avoid As the cold winter slowly melts away and the days slip into balmy spring, something else fills the air. Tiny pollen particles produced by several distinct forces converge to make trees, grasses, weeds, and other allergy producers thrive longer during the growing season. Carbon dioxide (CO2)…

Here are nifty nutrients that help. As the Irish proverb goes, “laughter is brightest where food is best” — a great saying to think of when you’re with friends and family and showing off your pearly whites. But what if neglecting your oral health has made you self-conscious about your…

Proven to boost brain health and slow cognitive decline. — This is it; you have made up your mind; after reading about the Mediterranean and DASH diets and their mental and physical health benefits for longevity, you’ve shopped for the right foods, subscribed to healthyhealingeats.com for weekly insight, and picked up Bryant Terry’s cookbook Vegetable Kingdom: The Abundant World of…