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Top foods to Protect Your Skin

Andrea Breaux
3 min readJul 17, 2021

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“Here comes the sun, little Darlin.

Here comes the sun, I say

It’s alright

It’s alright. “

Annie gently sang the words to Nina Simone’s Famous Here Comes the Sun song in LJ’s ear. She nudged him, “sweetheart, we are getting ready to land in Cancun, time to wake up.” LJ opened his eyes and sang the next stanza,

“It’s been a cold lonely winter

Little Darlin

It feels like years since we’ve been here.”

They looked at each other and sang,

“Here comes the sun

Aren’t you glad to see it?

I say, yeah.

It’s alright

It’s alright.”

” It’s going to be hot and sunny, just the way I like it. I say bring on the sun, sand, and surf,” said LJ.

Annie laughed, “not so fast, my love; we need to talk about just how much sun we’re going to get on this vacay. The closer to the equator, the more intense the sun, so we must be mindful of wearing sun protection. According to Dr. Terri Dunn @allskindermatology, unprotected skin and a high Melanin level do not protect against the risk of sun-related damage including skin cancer. She advises always wear sunscreen…

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Andrea Breaux
Andrea Breaux

Written by Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.

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