The Skin-Deep Benefits of Collagen: Get Glowing in the Summertime!

The Top Collagen Food Sources

It was a gorgeous day along the Salt River. The Bumblebee Bicycle Club rode in tandem, enjoying the scenery. The cerulean sky was the backdrop for the sun radiating off the rippling water like diamonds. The trees lining the river were a striking green; the cotton tails hopped in and around them. The floral aroma of wildflowers blended with the sweet melodies of bird songs. Everything seemed to move slowly, causing the bicyclists to slow down to take in the peaceful sound of the picturesque river splashing against the rocks. Pedaling their bikes, they scouted a place to stop for a picnic. As the riders rounded a narrow curve, the natural beauty of the desert forest and crystal-clear water unfolded before them.

LJ held up his hand, signaling to stop. “I don’t think we’ll find a better place than this. How about we picnic here?”

Annie agreed. “It’s perfect for photos, too.”

“Speaking of photos, Annie. I want to take a picture of you to show my dermatologist. Your skin looks so radiant; I want mine to look like that. What’s your secret?” asked Nan.

“It’s really nothing special,” Annie responded. “Collagen plays a big role in skin elasticity, and there are foods full of it. One is green apples; I eat one…