The need for the Seed

The top six energy boosting and weight loss seeds

Azul, the neighborhood bluebird, circled the sunflowers, but the emerging blooms were still tight buds, and it would be a while before she had access to their delectable seeds. In frustration, she flew into the kitchen window, repeatedly banging her wings. Annie threw a tea towel at the window to shoo her away. It worked; the cerulean bird flew off.