Soulful Celebrations: Six Steps to a Meaningful Holiday

As we move through the holiday season, let’s take inspiration from the words of Howard Thurman:
“When the song of the angels is stilled, When the star in the sky is gone, When the kings and princes are home, When the shepherds are back with their flock, The work of Christmas begins: To find the lost, To heal the broken, To feed the hungry, To release the prisoner, To rebuild the nations, To bring peace among brothers, To make music in the heart.”

Thurman’s words remind us that the spirit of Christmas isn’t just about the festivities — it’s about our actions and how we connect with others. It’s a time to reconnect with loved ones, deepen our spiritual practices, and show kindness. As we prepare for the holidays, let’s reflect on how we can make this season meaningful. Here are six ways to connect and care during this special time.

1. Reconnect with Family and Friends
   There’s nothing like the warmth of friends and family gatherings during the holidays. Make it a priority to reconnect with loved ones, attend get-togethers, and cherish these moments. Research shows that strong social connections can boost happiness and reduce stress. Don’t miss out on the joy of bonding with those who matter most.
   Engage in Creative Activities: Encourage holiday-themed crafts or DIY projects with your tribe. Not only are these activities fun, but they also foster a sense of togetherness and creativity. Making decorations or gifts together can create lasting memories and strengthen bonds.

2. Deepen Your Spiritual Practice
The holidays offer a perfect opportunity to reconnect with your spiritual side. Deepen your spiritual practice by attending services, praying, or meditation. Engaging in spiritual activities is foundational for peace, clarity, and purpose.

3. Prioritize Self-Care
Amidst the hustle and bustle, don’t forget to prioritize self-care. Practice healthy and proportional eating and resist the temptation of sugary treats. Incorporate exercise, adequate sleep, and moments of relaxation into your routine. Taking care of your body and mind will help you fully enjoy the holiday season.

4. Volunteer and Give Back
Resolve to have at least one volunteer experience during the…