Six Healthy Plant-Based Lunches for Weight Loss

It was early Saturday morning; a light mist hovered over the water and pier, the perfect day for bicycling. The San Francisco Bay Ferry slowed its engine as it pulled into the Vallejo terminal. The Bumble Bee bicycle club members gathered at the exit ramp, eager to get off and start their first ride on the Napa Valley Vine Trail. Although only 18.5 miles of the trail are finished, it will be a 47-mile walking and biking system starting at the Vallejo Ferry and connecting all of Napa Valley to Calistoga.

Johnny and Natasha walked their tandem bike off first. The saddle bags were filled with the makings of a picnic lunch.

Annie leaned over and tapped one of the bags, “Knowing you two, there’s deliciousness in here. What did you bring?”

Natasha laughed, “You know my brother, Harold. He made one of his signature lunches with plenty to share. He’s been vegan for a long time and makes a 266 low-cal Veggie Wrap that is so creamy and crunchy. He adds guacamole and hummus for a rich and spicy flavor. The carrots, red bell peppers, and cucumber give it that satisfying crunch, and the spinach wrap, lettuce, and cabbage provide the fiber which makes you feel fuller longer.”

“I hope there’s one in there for me! I love Harold’s cooking,” said Annie.