Should You Eat Mushrooms to Boost Your Brain and Immune System?

Andrea Breaux
5 min readFeb 19, 2023

Yes, and Here’s Why

Basket of a variety of fresh, just picked mushrooms

It was a brisk, breezy, sunny day at the farmer’s market. The rows of colorful fruits and vegetables displayed were a sight to behold. Every available booth was staffed by expert growers eager to sell their products and share their knowledge and wisdom, giving shoppers an opportunity to learn more about what they were buying. It felt…

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Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.