How You Can Save Your Mind With The MIND Diet

Proven to boost brain health and slow cognitive decline.

Andrea Breaux

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This is it; you have made up your mind; after reading about the Mediterranean and DASH diets and their mental and physical health benefits for longevity, you’ve shopped for the right foods, subscribed to healthyhealingeats.com for weekly insight, and picked up Bryant Terry’s cookbook Vegetable

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Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.