How Friends, Entertainers, and Social Cognitive Theory Can Help You Change Your Eating Habits

Andrea Breaux
5 min readFeb 4, 2024

Beyoncé and Jay-Z are renowned globally as two high-profile vegans. In a preface for a book by Marco Borges, Beyoncé’s fitness coach, they shared about the transformative power of veganism in their lives. From their perspective, they emphasized that adopting a vegan lifestyle is of worldwide significance. They penned, “We each bear

--

--

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.