Andrea Breaux
3 min readFeb 5

February is Heart Health Month

How heart-healthy foods can protect yours

“One love, one heart, let’s get together and be all right,” sang Bob Marley. Including the heart in his powerful message of peace speaks to its significance. Each of us has one, and it is expected to support us throughout our lives. Sadly, heart disease remains the number one cause of death worldwide. In the US, one person dies from it every 34…

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.