Heartfelt

February is Heart Health Month

How heart-healthy foods can protect yours

“One love, one heart, let’s get together and be all right,” sang Bob Marley. Including the heart in his powerful message of peace speaks to its significance. Each of us has one, and it is expected to support us throughout our lives. Sadly, heart disease remains the number one cause of death worldwide. In the US, one person dies from it every 34…