Healthy Betwixt and Between Eating from Christmas to New Year’s

LJ could feel his heart rate surge as he got closer to the house, “One-half mile left, and I am home free.” He dug deep for the last push and made it just under his last time. A few minutes later, while showering, he hummed along as Jose James sang, My favorite Things. He heard Annie in the kitchen, “perfect because I am starving.” After dressing, he found her putting the finishing…