From Raw Potatoes to Frozen Honey: The Truth Behind TikTok’s Buzziest Health Trends

In the world of TikTok, health trends are popping up faster than you can say “viral.” With creative, eye-catching videos, these trends promise everything from glossier hair to curing illnesses with quirky remedies. But do they really work? Let’s dive into the hottest TikTok health crazes and see what science says.

1. Raw Potato Juice for Strep Throat
Description:
Many TikTok users swear by raw potato juice to remedy strep throat. Advocates claim the juice’s anti-inflammatory properties can soothe sore throats and speed recovery.
Pros:
Some people report that raw potato juice temporarily relieves throat pain. Potatoes contain nutrients like vitamin C and potassium, which benefit overall health.
Cons:
Science doesn’t support this trend. Strep throat is caused by bacterial infection, and untreated cases can lead to serious complications like rheumatic fever. Drinking raw potato juice may fail to combat the bacteria and pose risks such as gastrointestinal discomfort and exposure to potentially harmful compounds like solanine.
Scientific Perspective:
Healthcare professionals emphasize antibiotics are the only effective treatment for strep throat. An infectious disease specialist, Dr. Sarah Langdon, warns, “Raw potato juice is not a proven remedy for strep throat. Relying on it can delay proper treatment and…