Fall’s Finest Phytonutrients

The Top Fruits and Veggies to Eat Now

The cool morning air signaled the heat wave was finally over. Annie noticed it as soon as she stepped outside for an early morning walk. She paused, looking at a dazzling display of gold, ruby, coral, and amber foliage. The tree’s spring and summer green leaves, a product of chlorophyll, had undergone fall’s photosynthesis and experienced a boost in anthocyanins, the…

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Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine and the core of good health.