Eat Slow-Cooked Food

#slowfoodonmyplate

The rain was torrential, drumming in a rhythm that reminded Annie this was the heart of winter in the Bay Area. She saw the squirrel family run across the fence impervious to the cold and wind. A tiny hummingbird flew up to the kitchen window to check her out for a few seconds and flew off. She smiled, listening to Chick Corea’s legendary Spain from the Light as a Feather album, as she chopped carrots and…

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Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine and the core of good health.