Best Foods to Lower Prediabetes Risk

November is Diabetes Awareness Month

“This is a somber subject, Annie,” said Cassie as she looked up from her podcast notes with concern in her voice. “The more research I did to prepare for this topic, the more alarmed I am at the statistics. According to the National Institute of Health’s (NIH) National Institute of Diabetes and Digestive and Kidney Diseases, more than 10% of the US population…