Best Calcium-Rich Foods for Your Summer Body

“Brilliant!” exclaimed Annie. “I love your new podcast format, Cassie.”

“Thanks, Annie. I want to make the podcast more interactive. I think sending out a calendar of food-as-medicine topics and recipes will make the experience more impactful and memorable for listeners.”

“Your idea is so thoughtful. Scientists say,

“Eating behavior is strongly influenced by social context. We eat differently when we are with other people than when we eat alone. Our dietary choices also tend to converge with those of our close social connections.” — Science Direct

So, by using a lunch-and-learn format, you are helping anchor healthy food choices in the attendees’ minds. Your audience feels connected like we’re all on this journey together.”

“Annie, you are like a ray of sunshine. You really know how to make someone feel good about themselves. I want everyone listening to the podcast to feel like they were part of a conversation with friends with similar food habits.”

“My pleasure, Cassie, and thanks for the invitation to participate in this first interactive podcast to talk about the best calcium-rich summer foods. Calcium is a mineral found primarily in our bones and teeth. It’s also found in lesser amounts in nerve cells, body tissue, blood, and certain…