Aroma-therapy: Plant-Based Scents for Brain Health and a Good Night’s Sleep
3 min readJan 14, 2024
When you’re feeling blue and can’t catch some Z’s, take a whiff of these plant-based keys. Lavender, chamomile, and rosemary, too, will help you sleep like a baby. It’s true!
And if you’re worried about your memory, these scents can help you keep your edge, you’ll see.