Andrea Breaux – Medium

Andrea Breaux

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THE FUTURE IS VEGAN

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Get ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…

Feb 14, 2024

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Feb 14, 2024

Flex Appeal: Science, Strength, and Secrets of Strong Muscles

As summer nears and tank tops take the spotlight, thoughts of flexing those muscles emerge — because strength is always in season. Muscles…

May 11

Flex Appeal: Science, Strength, and Secrets of Strong Muscles

May 11

🌟 Tariff Trouble or Bargain Bounty? When Export Excess Becomes Your Dinner Success

“Out of chaos comes opportunity.” This old saying seems on point as trade rules shake up how food gets from farms to our tables. It looks…

May 11

🌟 Tariff Trouble or Bargain Bounty? When Export Excess Becomes Your Dinner Success

May 11

Heritage in Every Simmer: Asian-Pacific Slow Cooking for Health and Harmony

May is Asian/Pacific-Islander Heritage Month

May 4

Heritage in Every Simmer: Asian-Pacific Slow Cooking for Health and Harmony

May 4

The Cold Truth: How Your Freezer Turns Nutritional Villains into Gut Heroes

Let’s be honest; who among us hasn’t demolished a sushi roll with that perfectly sticky white rice or spooned up a hearty gumbo over a…

Apr 13

The Cold Truth: How Your Freezer Turns Nutritional Villains into Gut Heroes

Apr 13

WORLD HEALTH DAY: CHARTING HUMANITY’S COURSE TO GLOBAL WELLBEING

Every April 7th, people everywhere celebrate World Health Day — a special day when nearly 200 nations unite for global health. At the World…

Apr 6

WORLD HEALTH DAY: CHARTING HUMANITY’S COURSE TO GLOBAL WELLBEING

Apr 6

Beyond Protein: Unlocking the Power of Plant Peptides

Beyond Protein: Unlocking the Power of Plant Peptides

Mar 23

Beyond Protein: Unlocking the Power of Plant Peptides

Mar 23

Shell Shock: Surviving the Egg-apocalypse Without Breaking the Bank

“In the midst of chaos, there is also opportunity.”

Mar 16

Shell Shock: Surviving the Egg-apocalypse Without Breaking the Bank

Mar 16

From Zombie to Zoom: Six Science-Backed Energy Hacks for the Perpetually Exhausted

Dear Healthy, When I wrote about adrenal fatigue during the 2020 COVID-19 pandemic, I couldn’t have imagined the cascade of challenges we’d…

Mar 9

From Zombie to Zoom: Six Science-Backed Energy Hacks for the Perpetually Exhausted

Mar 9

Batteries Not Needed: Six Simple Healthcare Solutions Your Smartphone Can’t Provide

In an era dominated by digital health apps and high-tech medical devices, some of the most effective healthcare solutions require no…

Mar 2

Batteries Not Needed: Six Simple Healthcare Solutions Your Smartphone Can’t Provide

Mar 2

Andrea Breaux

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.

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