Andrea Breaux – Medium

Andrea Breaux

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Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Get ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…

Feb 14, 2024

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Feb 14, 2024

📰The Cellular Death Spiral That’s Aging You from Within

Think of your body as a bustling city with trillions of tiny residents called cells. Just like people in a city, these cells are born, live…

6d ago

📰The Cellular Death Spiral That’s Aging You from Within

6d ago

🌱 Every Bite Was a Prayer: What My Best Friend Taught Me About Soil, Cells, and Soul

My best friend Coleman died at 67, which might not sound remarkable until you understand he was born with an inherited heart condition that…

Oct 26

🌱 Every Bite Was a Prayer: What My Best Friend Taught Me About Soil, Cells, and Soul

Oct 26

99% of Us Are Failing the Breathing Test

The quality of your breathing directly programs your cells for either health or harm.

Oct 19

99% of Us Are Failing the Breathing Test

Oct 19

Dirt, Cells, and Destiny: The Story of World Food Day

It’s become a global movement connecting the dots between what’s on your dinner plate, the microscopic universe inside your body, and the…

Oct 12

Dirt, Cells, and Destiny: The Story of World Food Day

Oct 12

Mind Your Air, Mind Your Mood

World Mental Health Day is October 10th

Oct 5

Mind Your Air, Mind Your Mood

Oct 5

📰 Breast Intentions: Growing Your Cancer Prevention Strategy

Dear Healthy,

Sep 28

📰 Breast Intentions: Growing Your Cancer Prevention Strategy

Sep 28

📰 Edible Cities: Buildings Are Becoming the New Breadbaskets

Remember when the only thing growing on city rooftops were weeds and the occasionally forgotten lawn chair? Those days are becoming as…

Sep 27

📰 Edible Cities: Buildings Are Becoming the New Breadbaskets

Sep 27

The Great Sugar Switcheroo

Don’t Fall for the Okie Doke

Sep 21

The Great Sugar Switcheroo

Sep 21

What Makes You Bulletproof Against Disease

The Germ vs. Terrain Theory Showdown

Sep 14

What Makes You Bulletproof Against Disease

Sep 14

Andrea Breaux

Andrea Breaux

Science-backed nutrition for your health and the planet. Discover food secrets that boost energy, longevity, and Earth's wellness at healthyhealingeats.com.

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