PinnedAndrea BreauxinVEGAN HORIZONUnleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the DragonGet ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…·4 min read·Feb 14, 2024--1--1
Andrea BreauxinVEGAN HORIZONPreserving Paradise: Embracing Palmless Oil for Rainforest RegenerationAnnie sat at her cluttered desk, her fingers tapping rhythmically on the keyboard. She was about to write another blog, but this one felt…·3 min read·Mar 6, 2024----
Andrea BreauxinVEGAN HORIZONDip, Drizzle, Delight: A Saucy Adventure in HealthPlant-Based Sauces: A Flavor Revolution!·4 min read·Mar 1, 2024----
Andrea BreauxinVEGAN HORIZONGlow up with Green: Plant-based Collagen for Radiant Skin and Healthy JointsCollagen, a protein abundantly present in our connective tissue, cartilage, bone, and tendons, is crucial in maintaining our skin’s…·4 min read·Mar 1, 2024----
Andrea BreauxinVEGAN HORIZONDown with Lethargy, Up with Energy: How to Navigate Winter with Nutrient-Rich FoodsSeasonal Affective Disorder (SAD), commonly known as the “winter blues,” is a mood disorder that manifests during specific seasons…·4 min read·Feb 21, 2024----
Andrea BreauxStarchitects: When Vegetables Rise to Grain FameLJ rounded the corner of Songbird Lane, sweat glistening on his forehead as he cranked his jogging pace into overdrive. He was determined…·6 min read·Feb 11, 2024----
Andrea BreauxHow Friends, Entertainers, and Social Cognitive Theory Can Help You Change Your Eating HabitsBeyoncé and Jay-Z are renowned globally as two high-profile vegans. In a preface for a book by Marco Borges, Beyoncé’s fitness coach, they..·5 min read·Feb 4, 2024----
Andrea BreauxThe Custom Plate: Unlocking the Secrets of Personalized NutritionPersonalized nutrition is about creating an eating plan that is unique to you, considering your specific biology, lifestyle, and food…·5 min read·Jan 28, 2024----
Andrea BreauxWinter Skin Delights: Nourish Your Skin from the Inside Out with Healthy Fats!Winter can be harsh on the skin, causing it to become dry, flaky, and itchy. One way to protect your skin during winter is to eat a diet…·3 min read·Jan 21, 2024----
Andrea BreauxAroma-therapy: Plant-Based Scents for Brain Health and a Good Night’s SleepWhen you’re feeling blue and can’t catch some Z’s, take a whiff of these plant-based keys. Lavender, chamomile, and rosemary, too, will…·3 min read·Jan 14, 2024----