“Sho, sho, sho!” yelled Annie as she raced over to the orange trees waving a towel. The woodpeckers were feasting on an upcoming harvest again. After picking the damaged fruit, she dumped them in the compost heap and stomped into the house.

LJ handed her a glass of water, “drink…

“This is a somber subject, Annie,” said Cassie as she looked up from her podcast notes with concern in her voice. “The more research I did to prepare for this topic, the more alarmed I am at the statistics. According to the National Institute of…

Whack! Annie cut the top off the ripe pumpkin reached in and began pulling out glistening seeds. Its pulp was a perfect shade of orange. “We’re going to have a lot of fun drying seeds and making bread and pies for the homeless shelter,” she thought.

LJ walked into the…

LJ walked into Annie’s office, “what are you doing, babes?”

Annie smiled at him as she bit into her mid-day snack, “I’m thinking about our next food travel adventure. She looked at the apple she was eating and held it up. “Since it is fall, and that means apple season…

“It has been 11 years since you defeated the big bad C?”

“Yes,” smiled Annie as she leaned into the podcast microphone. “I was diagnosed with an aggressive tumor in my right breast only two months after a mammogram, indicated I had no symptoms…

“Gotta go, gotta move, gotta make it happen; it’s a new day,” thought Tara. “Oh wait, meditate first.” She peeked through one eye to gauge the weather. After determining it would be sunny, she grabbed her headphones and settled down for a 10-minute meditation. Years ago, she learned…

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine and the core of good health.

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