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VEGAN HORIZON

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Get ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…

4 min readFeb 14, 2024

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Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

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Andrea Breaux
in
VEGAN HORIZON

Preserving Paradise: Embracing Palmless Oil for Rainforest Regeneration

Annie sat at her cluttered desk, her fingers tapping rhythmically on the keyboard. She was about to write another blog, but this one felt…

3 min readMar 6, 2024

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Preserving Paradise: Embracing Palmless Oil for Rainforest Regeneration

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Andrea Breaux
in
VEGAN HORIZON

Dip, Drizzle, Delight: A Saucy Adventure in Health

Plant-Based Sauces: A Flavor Revolution!

4 min readMar 1, 2024

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Dip, Drizzle, Delight: A Saucy Adventure in Health

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Andrea Breaux
in
VEGAN HORIZON

Glow up with Green: Plant-based Collagen for Radiant Skin and Healthy Joints

Collagen, a protein abundantly present in our connective tissue, cartilage, bone, and tendons, is crucial in maintaining our skin’s…

4 min readMar 1, 2024

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Glow up with Green: Plant-based Collagen for Radiant Skin and Healthy Joints

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Andrea Breaux
in
VEGAN HORIZON

Down with Lethargy, Up with Energy: How to Navigate Winter with Nutrient-Rich Foods

Seasonal Affective Disorder (SAD), commonly known as the “winter blues,” is a mood disorder that manifests during specific seasons…

4 min readFeb 21, 2024

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Down with Lethargy, Up with Energy: How to Navigate Winter with Nutrient-Rich Foods

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Andrea Breaux

Starchitects: When Vegetables Rise to Grain Fame

LJ rounded the corner of Songbird Lane, sweat glistening on his forehead as he cranked his jogging pace into overdrive. He was determined…

6 min readFeb 11, 2024

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Starchitects: When Vegetables Rise to Grain Fame

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Andrea Breaux

How Friends, Entertainers, and Social Cognitive Theory Can Help You Change Your Eating Habits

Beyoncé and Jay-Z are renowned globally as two high-profile vegans. In a preface for a book by Marco Borges, Beyoncé’s fitness coach, they..

5 min readFeb 4, 2024

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How Friends, Entertainers, and Social Cognitive Theory Can Help You Change Your Eating Habits

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Andrea Breaux

The Custom Plate: Unlocking the Secrets of Personalized Nutrition

Personalized nutrition is about creating an eating plan that is unique to you, considering your specific biology, lifestyle, and food…

5 min readJan 28, 2024

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The Custom Plate: Unlocking the Secrets of Personalized Nutrition

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Andrea Breaux

Winter Skin Delights: Nourish Your Skin from the Inside Out with Healthy Fats!

Winter can be harsh on the skin, causing it to become dry, flaky, and itchy. One way to protect your skin during winter is to eat a diet…

3 min readJan 21, 2024

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Winter Skin Delights: Nourish Your Skin from the Inside Out with Healthy Fats!

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Andrea Breaux

Aroma-therapy: Plant-Based Scents for Brain Health and a Good Night’s Sleep

When you’re feeling blue and can’t catch some Z’s, take a whiff of these plant-based keys. Lavender, chamomile, and rosemary, too, will…

3 min readJan 14, 2024

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Aroma-therapy: Plant-Based Scents for Brain Health and a Good Night’s Sleep

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Andrea Breaux

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.

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