Andrea Breaux – Medium

Andrea Breaux

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THE FUTURE IS VEGAN

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Get ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…

Feb 14, 2024

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Feb 14, 2024

Nutrient Ninjas: How Functional Foods Fight for Your Health

Meet Functional Foods: The Superheroes of Your Kitchen

2d ago

Nutrient Ninjas: How Functional Foods Fight for Your Health

2d ago

Dream On: The Role of Magnesium and Diet in Better Sleep

Ever wish you could wave a wand and poof — you’re snoozing like a baby? Enter magnesium: the mineral stealing the spotlight in the sleep…

Jan 12

Dream On: The Role of Magnesium and Diet in Better Sleep

Jan 12

An Attitude of Gratitude: Transform Through Thankfulness

The holiday season is a magical time filled with joy, reflection, and the warmth of togetherness. It’s also the perfect moment to explore…

Dec 22, 2024

An Attitude of Gratitude: Transform Through Thankfulness

Dec 22, 2024

Soulful Celebrations: Six Steps to a Meaningful Holiday

As we move through the holiday season, let’s take inspiration from the words of Howard Thurman: “When the song of the angels is stilled…

Dec 15, 2024

Soulful Celebrations: Six Steps to a Meaningful Holiday

Dec 15, 2024

Soulful Celebrations: Six Steps to a Meaningful Holiday

As we move through the holiday season, let’s take inspiration from the words of Howard Thurman: “When the song of the angels is stilled…

Dec 15, 2024

Soulful Celebrations: Six Steps to a Meaningful Holiday

Dec 15, 2024

Leaf It to Nature: Boost Your Well-Being with Forest Washing

Forest washing, or “Shinrin Yoku,” is a practice that involves mindfully immersing in nature to experience its sights, sounds, and smells…

Nov 10, 2024

Leaf It to Nature: Boost Your Well-Being with Forest Washing

Nov 10, 2024

Starch Revolution: Why Resistant Starch is the New Superfood

Resistant starch is a carbohydrate that isn’t digested in the small intestine. Instead, it moves to the large intestine, where it acts like…

Sep 29, 2024

Starch Revolution: Why Resistant Starch is the New Superfood

Sep 29, 2024

Healthy Aging 2030: A Journey to Lifelong Wellness

Longer lives are one of humanity’s greatest achievements, but not everyone enjoys healthy living as they age. We can change this by…

Sep 15, 2024

Healthy Aging 2030: A Journey to Lifelong Wellness

Sep 15, 2024

Published in
THE FUTURE IS VEGAN

From Sand Dunes to Superfoods: Unearthing Dubai’s Plant-Powered Gems

From Sand Dunes to Superfoods: Unearthing Dubai’s Plant-Powered Gems

Aug 12, 2024

From Sand Dunes to Superfoods: Unearthing Dubai’s Plant-Powered Gems

Aug 12, 2024

Andrea Breaux

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.

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