Andrea Breaux – Medium

Andrea Breaux

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THE FUTURE IS VEGAN

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Get ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…

Feb 14, 2024

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Feb 14, 2024

From Zombie to Zoom: Six Science-Backed Energy Hacks for the Perpetually Exhausted

Dear Healthy, When I wrote about adrenal fatigue during the 2020 COVID-19 pandemic, I couldn’t have imagined the cascade of challenges we’d…

1d ago

From Zombie to Zoom: Six Science-Backed Energy Hacks for the Perpetually Exhausted

1d ago

Batteries Not Needed: Six Simple Healthcare Solutions Your Smartphone Can’t Provide

In an era dominated by digital health apps and high-tech medical devices, some of the most effective healthcare solutions require no…

Mar 2

Batteries Not Needed: Six Simple Healthcare Solutions Your Smartphone Can’t Provide

Mar 2

From Raw Potatoes to Frozen Honey: The Truth Behind TikTok’s Buzziest Health Trends

In the world of TikTok, health trends are popping up faster than you can say “viral.” With creative, eye-catching videos, these trends…

Feb 23

From Raw Potatoes to Frozen Honey: The Truth Behind TikTok’s Buzziest Health Trends

Feb 23

Beyond the Buzz: Why Living Alcohol-Free is a Game Changer

Curious about life without alcohol? You’re not alone. The “sober curious” movement is gaining traction as more people explore the…

Feb 16

Beyond the Buzz: Why Living Alcohol-Free is a Game Changer

Feb 16

Sweet Success: Mastering Blood Sugar Levels for a Healthier You

Here we are, a month into the new year, and if your energy levels are still bouncing between superhero and snoozefest, it’s time to dig a…

Feb 2

Sweet Success: Mastering Blood Sugar Levels for a Healthier You

Feb 2

Nutrient Ninjas: How Functional Foods Fight for Your Health

Meet Functional Foods: The Superheroes of Your Kitchen

Jan 19

Nutrient Ninjas: How Functional Foods Fight for Your Health

Jan 19

Dream On: The Role of Magnesium and Diet in Better Sleep

Ever wish you could wave a wand and poof — you’re snoozing like a baby? Enter magnesium: the mineral stealing the spotlight in the sleep…

Jan 12

Dream On: The Role of Magnesium and Diet in Better Sleep

Jan 12

An Attitude of Gratitude: Transform Through Thankfulness

The holiday season is a magical time filled with joy, reflection, and the warmth of togetherness. It’s also the perfect moment to explore…

Dec 22, 2024

An Attitude of Gratitude: Transform Through Thankfulness

Dec 22, 2024

Soulful Celebrations: Six Steps to a Meaningful Holiday

As we move through the holiday season, let’s take inspiration from the words of Howard Thurman: “When the song of the angels is stilled…

Dec 15, 2024

Soulful Celebrations: Six Steps to a Meaningful Holiday

Dec 15, 2024

Andrea Breaux

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.

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