Andrea Breaux – Medium

Andrea Breaux

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THE FUTURE IS VEGAN

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Get ready for a year filled with fierce energy and fiery excitement! Welcome to the Year of the Dragon in the Lunar Calendar, where…

Feb 14

Unleash Your Inner Dragon with these Healthy Foods to Celebrate the Year of the Dragon

Feb 14

Leaf It to Nature: Boost Your Well-Being with Forest Washing

Forest washing, or “Shinrin Yoku,” is a practice that involves mindfully immersing in nature to experience its sights, sounds, and smells…

Nov 10

Leaf It to Nature: Boost Your Well-Being with Forest Washing

Nov 10

Starch Revolution: Why Resistant Starch is the New Superfood

Resistant starch is a carbohydrate that isn’t digested in the small intestine. Instead, it moves to the large intestine, where it acts like…

Sep 29

Starch Revolution: Why Resistant Starch is the New Superfood

Sep 29

Healthy Aging 2030: A Journey to Lifelong Wellness

Longer lives are one of humanity’s greatest achievements, but not everyone enjoys healthy living as they age. We can change this by…

Sep 15

Healthy Aging 2030: A Journey to Lifelong Wellness

Sep 15

Published in
THE FUTURE IS VEGAN

From Sand Dunes to Superfoods: Unearthing Dubai’s Plant-Powered Gems

From Sand Dunes to Superfoods: Unearthing Dubai’s Plant-Powered Gems

Aug 12

From Sand Dunes to Superfoods: Unearthing Dubai’s Plant-Powered Gems

Aug 12

Published in
THE FUTURE IS VEGAN

Buzz Without the Baggage: Exploring Clean Caffeine

In our fast-paced world, where sustainability is a growing concern, finding a natural and sustainable way to increase energy levels is…

Aug 12

Buzz Without the Baggage: Exploring Clean Caffeine

Aug 12

Published in
THE FUTURE IS VEGAN

Longevity in Every Bite: Sweet No-Bake Summer Treats

During the dog days of summer, when it’s super-hot outside, the easiest way to stay hydrated, maintain energy, and avoid a hot kitchen is…

Aug 12

Longevity in Every Bite: Sweet No-Bake Summer Treats

Aug 12

Published in
THE FUTURE IS VEGAN

Metabolic Mischief: Fun Food Ways to Boost Your Body’s Engine

Metabolic health is how your body uses energy from food. It involves keeping your blood sugar, cholesterol, blood pressure, and waist size…

Aug 12

Metabolic Mischief: Fun Food Ways to Boost Your Body’s Engine

Aug 12

Published in
THE FUTURE IS VEGAN

From Plate to Pal: Using Food to Bridge the Loneliness Gap

Food has a remarkable ability to combat loneliness by fostering social connections and providing comfort. Events centered on food spark…

Aug 12

From Plate to Pal: Using Food to Bridge the Loneliness Gap

Aug 12

Zen Under the Sun: Mastering Mindfulness in High Temperatures

As the sun peeked over Camelback Mountain, its golden rays painted the rugged landscape of Echo Canyon. The trail wound through the desert…

Jul 7

Zen Under the Sun: Mastering Mindfulness in High Temperatures

Jul 7

Andrea Breaux

Andrea Breaux

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.

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